When it comes to detox water, Cucumber Water is the king of them all. It was one of the first infused water recipes to appear at Day Spas and Health Clubs, and a huge amount of recipes are based on some variation of the original cucumber water.
Cucumbers contain a lot of healthy benefits, including vitamins, flavonoids, and other healthy compounds that fight inflammation, protect your brain health, and even freshens your breath! (10)
It’s important to choose organic cucumbers as they are ranked among some of the most contaminated foods for pesticide contamination.
Classic Cucumber Water Ingredients:
1 medium cucumber, cleaned, peeled (or unpeeled depending on your preference) and cut into 1/2 inch slices.
Cucumbers contain a lot of healthy benefits, including vitamins, flavonoids, and other healthy compounds that fight inflammation, protect your brain health, and even freshens your breath! (10)
It’s important to choose organic cucumbers as they are ranked among some of the most contaminated foods for pesticide contamination.
1 medium cucumber, cleaned, peeled (or unpeeled depending on your preference) and cut into 1/2 inch slices.
source: https://www.loseweightbyeating.com
